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Availability date: 30 Jun 2014
By buying this product you can collect up to 16 loyalty points. Your cart will total 16 loyalty points that can be converted into a voucher of $ 3.20.
1) Cash On Delivery
3) Bank Transfer (ibanking)
4) Credit Cards
5) Installment Plans - DBS Credit Cards Only (minimum order of $500)
We aim to deliver within 4 to 7 working days from the date of your order. Our friendly staff will send you SMS to make arrangement on the delivery schedule. We strive to make deliveries happen between on the weekdays and weekend (saturday), so do look out for them!
Orders over SGD$150 is qualify for free delivery. For orders worth less than $150, a flat $15.00 delivery fee will be applied to the order
Address: 7 Mandai Link #05-27, Mandai Connection, S728653
Collection Time: Monday to Friday (10am to 6pm); Saturday (10am to 3pm)
***Remember to send a sms to 8333-9816 to arrange a pick up time
Delivery on Fitness Equipment: orders over SGD$150 is qualify for free delivery and goods are usually dispatched within 4-7 working days
Our 45kg intermediate barbell set is an ideal set for anyone who wishes to advance in their weights training. It is a great way to work towards building your muscle mass, and forget about ever being skinny! Challenge yourself to this 45 kg set, and remember to work out in the correct postures!
The 45 KG Intermediate Barbell Set includes:
4 x 2.5 KG Rubber Plates
2 x 5.0 KG Rubber Plates
2 x 10KG Rubber Plates
1 x 1.2 m Barbell (weighing 5 kg)
2 x Spin-on Collars
Some of the exercises you can do using the barbell include:
1. Deadlifts ( Lower Back, Legs)
2. Bench press (Chest)
3. Squat (Quads, Glutes)
4. Upright row (Traps)
5. Standing Curl (Biceps)
6. Wrist Curl (Forearms)
7. Overhead Press (Shoulders)
8. Shrug (Traps)
9. Bent-Over Row (Upper Back)
***Premium Rubber Plates will be included for this package.
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