Healthy Recipes

For the foodies, by the foodies!

15 articles in the categorie Healthy Recipes

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  • I feel like Americans' number 1 comfort food is potatoes anything! This is of course unless you are speaking about my children. They will not eat potatoes unless it comes in the form of...

    Parmesan and Rosemary Mashed Potatoes

    Parmesan and Rosemary Mashed Potatoes
    Published : 18 Nov 2019 15:46:51 | Categories : Healthy Recipes

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  • Every year about this time (or earlier since I’m usually completely over the 100+ degree weather we’ve had for months in the Southwest!) I long for the crisp cool mornings of Fall, leaves changing...

    Power Pumpkin Spice Cookies

    Power Pumpkin Spice Cookies
    Published : 24 Oct 2019 09:27:28 | Categories : Healthy Recipes

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  • If you’re reading popular headlines, or even listening to your doctor’s advice, we should all be cutting back on carbs, especially anything colored white, including white rice, white potatoes...

    THE WHITE CARB DEBATE

    THE WHITE CARB DEBATE
    Published : 16 Aug 2019 14:24:08 | Categories : Healthy Recipes

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  • Every mom has this same dilemma, no matter how many years you have been parenting. What do I make for dinner? For me on those days that my kids are going “Mad Max Thunderdome” on my beautiful...

    TWIST ON A FAMILY STAPLE: TURKEY SPAGHETTI

    TWIST ON A FAMILY STAPLE: TURKEY SPAGHETTI
    Published : 3 Jul 2019 10:17:44 | Categories : Healthy Recipes

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  • Small changes can make a big difference. It’s those small changes that create a sustainable lifestyle shift – one that keeps you headed towards your goals rather than yo-yo-ing between diets and...

    HEALTHY SWAPS: GREEK YOGURT ONION DIP

    HEALTHY SWAPS: GREEK YOGURT ONION DIP
    Published : 27 May 2019 09:54:34 | Categories : Healthy Recipes

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  • Who doesn’t love pizza? If you’re looking for a lower calorie low-carb alternative these two recipes are worth making from scratch. With the average slice of thin crust pizza weighing in around...

    LOW-CARB PIZZA CRUST: A SWAP WORTH MAKING

    LOW-CARB PIZZA CRUST: A SWAP WORTH MAKING
    Published : 9 May 2019 15:18:23 | Categories : Healthy Recipes

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  • Crowd pleasing and broccoli probably aren’t two words you’d put together but this recipe is guaranteed to turn broccoli nay-sayers into fanatical consumers without gallons of ranch, butter, or...

    CROWD-PLEASING ROASTED BROCCOLI RECIPE

    CROWD-PLEASING ROASTED BROCCOLI RECIPE
    Published : 20 Mar 2019 15:31:56 | Categories : Healthy Recipes

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  • Raise your hand if you’ve eaten a spoonful of peanut butter before a workout or taken a shot of maple syrup before a run – anyone, anyone? Well, I sure have. Peanut butter is packed with protein...

    THE ULTIMATE PEANUT BUTTER LOVERS RECIPE

    THE ULTIMATE PEANUT BUTTER LOVERS RECIPE
    Published : 5 Mar 2019 12:40:21 | Categories : Healthy Recipes

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  • Winter is synonymous with soup – am I right? I love making a big batch on Sundays to last the week, and find myself dipping in for a hot cup as a mid-day pick-me-up. It’s more affordable than...

    HEALTHY & HEALING: CREAMY TURMERIC CHICKEN SOUP RECIPE
  • You’ve likely heard a lot about bone broth lately. It’s trending in the health and wellness world and is taking over shelf space in grocery stores – but all for good reason...

    3 WAYS TO USE BONE BROTH

    3 WAYS TO USE BONE BROTH
    Published : 14 Jan 2019 09:50:49 | Categories : Healthy Recipes

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