GUIDE TO SPIN BIKE EXERCISES
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ONE OF US TURNS ANOTHER YEAR WISER!
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Healthy Recipes (15) For the foodies, by the foodies!
Fitness Tips (26) For the fitness enthusiasts, by the fitness pros!
Self-Care Tips (21) For your body, mind, and soul.
October is Eat Better, Eat Together month, or as I like to call it, I-Have-To-Get-The-Halloween-Decorations-Up-When-Is-Thanksgiving-Break-There-Are-Only-How-Many-Days-Until-Christmas?!? Month...