5 articles

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  We have spent the last few articles talking about spin bikes so let’s talk about the other bikes we carry too, such as the upright bike and recumbent bike...

  LET'S TALK ABOUT UPRIGHT BIKES AND RECUMBENT BIKES!
  Published : 30 Oct 2020 | Categories : Fitness Tips

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  No matter the weather condition, indoor spinning can go on which makes it a really popular option when it comes to selecting only one home gym equipment. It also helps that it takes up very [...]

  GUIDE TO SPIN BIKE EXERCISES
  Published : 23 Oct 2020 | Categories : Fitness Tips

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  Choosing the right spin bike may sometimes give you a headache, especially when you have so many models to choose from and you simply have no idea where to start. Ask yourself these simple [...]

  WHICH SPIN BIKE IS FOR YOU?
  Published : 16 Oct 2020 | Categories : Fitness Tips

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  This week is extra special because one of us is turning another year wiser! Yes, we will be celebrating Roy’s birthday this week but not to worry, business remains as usual. So, here’s a little b [...]

  ONE OF US TURNS ANOTHER YEAR WISER!
  Published : 9 Oct 2020 | Categories : Self-Care Tips

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  Spinning was founded by the body-conscious Johnny Goldberg back in the mid-80s. He was born in South Africa and subsequently moved to the United States, working as a personal trainer and taking [...]

  HOW SPINNING TOOK THE WORLD BY STORM
  Published : 2 Oct 2020 | Categories : Fitness Tips

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