5 articles

  • We have spent the last few articles talking about spin bikes so let’s talk about the other bikes we carry too, such as the upright bike and recumbent bike...

    LET'S TALK ABOUT UPRIGHT BIKES AND RECUMBENT BIKES!

    LET'S TALK ABOUT UPRIGHT BIKES AND RECUMBENT BIKES!
    Published : 30 Oct 2020 16:30:00 | Categories : Fitness Tips

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  • No matter the weather condition, indoor spinning can go on which makes it a really popular option when it comes to selecting only one home gym equipment. It also helps that it takes up very little space in your home and is easy on the knees...

    GUIDE TO SPIN BIKE EXERCISES

    GUIDE TO SPIN BIKE EXERCISES
    Published : 23 Oct 2020 16:30:00 | Categories : Fitness Tips

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  • Choosing the right spin bike may sometimes give you a headache, especially when you have so many models to choose from and you simply have no idea where to start. Ask yourself these simple questions and you might just get your answer...

    WHICH SPIN BIKE IS FOR YOU?

    WHICH SPIN BIKE IS FOR YOU?
    Published : 16 Oct 2020 16:30:00 | Categories : Fitness Tips

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  • This week is extra special because one of us is turning another year wiser! Yes, we will be celebrating Roy’s birthday this week but not to worry, business remains as usual. So, here’s a little bit about Roy...

    ONE OF US TURNS ANOTHER YEAR WISER!

    ONE OF US TURNS ANOTHER YEAR WISER!
    Published : 9 Oct 2020 16:30:00 | Categories : Self-Care Tips

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  • Spinning was founded by the body-conscious Johnny Goldberg back in the mid-80s. He was born in South Africa and subsequently moved to the United States, working as a personal trainer and taking part in a host of endurance cycle races. One night, while he was out training on his bike and almost [...]

    HOW SPINNING TOOK THE WORLD BY STORM

    HOW SPINNING TOOK THE WORLD BY STORM
    Published : 2 Oct 2020 16:30:00 | Categories : Fitness Tips

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