{"title":"Created CARDIO ESSENTIAL (HIIT)","description":null,"products":[{"product_id":"schwinn-airdyne-ad8-total-fitness-bike-singapore","title":"Schwinn Airdyne AD8 Total Fitness Bike","description":"\u003cdiv style=\"text-align: justify;\"\u003eThe Schwinn Airdyne AD8 Bike combines the latest in air resistance technology with unmatched durability and performance, allowing you to reach your full potential in the comfort of your own home. Whether you use it to bring your HIIT workouts to a new level or require the perfect total body cardio workout, the AD8 delivers versatile and challenging workouts.\u003c\/div\u003e","brand":"Schwinn Fitness","offers":[{"title":"Default Title","offer_id":42165810987197,"sku":"1060002","price":1799.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/products\/schwinn-airdyne-ad8-total-fitness-bike-128778.png?v=1745803863"},{"product_id":"concept2-rowerg-indoor-rowing-machine","title":"Concept2 RowErg Indoor Rowing Machine","description":"\u003cp style=\"text-align: justify;\"\u003eThe Concept2 RowErg is a leading choice for those seeking an effective, full-body, low-impact workout. Originally designed by rowers for rowers, it has become the gold standard in rowing training, testing, and competition globally. Its precision, consistency, and comparability have made it indispensable for athletes and fitness enthusiasts alike. The RowErg is built to last, and Concept2 provides excellent customer support to ensure your machine and fitness goals remain on track. Each RowErg comes equipped with the Performance Monitor 5 (PM5) and a device holder, with the seat positioned 36cm from the floor on standard legs.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eRecognized worldwide, the RowErg delivers consistent and reliable performance data through the Performance Monitor 5 and allows users to track progress and compare results, making it a trusted tool for personal and competitive training. Its popularity is evident in Concept2's Online Ranking, which hosts over a million entries, showcasing the machine's widespread use and impact. The RowErg is designed to meet the needs of users at all fitness levels, from those focusing on general fitness or weight control to those training for the Olympics. Its low-impact rowing motion engages every major muscle group, delivering a highly effective, time-efficient workout. The flywheel design enables users to control workout intensity, making it ideal for both beginners and elite athletes.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eFor tracking progress, the free ErgData app connects seamlessly to the PM5, offering features like virtual group rowing on the Real Time Loop, easy workout setup, live performance tracking, and comprehensive analysis. With a list of compatible apps available, users have access to live and on-demand classes, virtual racing, and specialized training programs.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe RowErg is built to withstand intense use, whether in homes, gyms, or professional training centers, and requires minimal maintenance. It can be easily separated into two pieces for compact storage without the need for tools and moved around with built-in caster wheels, making it convenient for spaces where flexibility is required. Concept2 has been at the forefront of rowing innovation since creating its first machine in 1981. Over the years, the RowErg has been refined to meet the needs of a diverse range of users, from Olympians to CrossFit enthusiasts. Today, it remains a benchmark in indoor rowing, providing a reliable and effective workout experience for millions of people worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eThe Concept2 RowErg Indoor Rowing Machine includes:\u003c\/strong\u003e\u003cbr\u003e● Device Holder\u003cbr\u003e● PM5 Performance Monitor with Quick Start Guide\u003cbr\u003e● RowErg User Manual\u003cbr\u003e● Tools and illustrated assembly instructions\u003cbr\u003e● Standard legs Option for 36cm seat height.\u003cbr\u003e\u003cbr\u003eFor warranty details regarding Concept 2, please refer to: \u003ca href=\"https:\/\/cms.concept2.com\/sites\/default\/files\/pdf\/us\/indoor-rowers\/Rower_Warranty.pdf\" target=\"_blank\" rel=\"noopener\"\u003ehttps:\/\/cms.concept2.com\/sites\/default\/files\/pdf\/us\/indoor-rowers\/Rower_Warranty.pdf\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Self Assembly","offer_id":44543621365949,"sku":"1070005SA","price":1840.0,"currency_code":"SGD","in_stock":true},{"title":"Assembled (+$40.00)","offer_id":44543621398717,"sku":"1070005AB","price":1880.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/concept2-rowerg-indoor-rowing-machine-787295.png?v=1745803110"},{"product_id":"concept2-skierg-with-pm5","title":"Concept2 SkiErg with PM5","description":"\u003cp style=\"text-align: justify;\"\u003eOriginally designed as a training tool for cross-country skiers, the SkiErg has become popular in the fitness community for its ability to engage the legs, core, and arms in smooth, continuous motion. Using the same flywheel and Performance Monitor as the RowErg, it offers a distinctive workout that builds strength and endurance. Suitable for all athletes, it can be adapted for those with lower body injuries. The PM5, Smartphone Cradle, and Handle Hooks are included. The SkiErg floor stand with caster wheels is also included for flexibility and mobility.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eSkiing provides a unique movement, offering an intense upper body and core workout while involving the lower body. The SkiErg effectively targets the glutes, hamstrings, triceps, lats, and shoulders in ways other cardio workouts cannot. The SkiErg delivers a low-impact workout that is gentle on the knees and ankles, making it ideal for athletes with lower leg injuries. Injured users can train while sitting or kneeling, focusing on the upper body and core.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe PM5 Performance Monitor tracks metrics like time, distance, pace, calories, and watts. Standard on every SkiErg, it self-calibrates for accurate comparisons of pulls and workouts. The Concept2 Online Logbook allows users to store data and compare results with skiers worldwide. ErgData, a free app for iOS and Android, connects to the Performance Monitor. It lets users train virtually on the Real Time Loop, set up workouts, and access the Concept2 Workout of the Day. The app tracks progress and provides real-time workout data.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eConcept2 machines are known for their durability and can withstand heavy use in gyms and homes. They are easy to maintain, allowing users to focus on training. Though best known for rowing, many Concept2 team members are skiers. In northern Vermont, where winters are long and snowy, skiing and rowing are perfect for cross-training in opposite seasons. The SkiErg was conceived in 1982, using parts from the Model A Indoor Rower. After years of development, it was released in 2009, followed by the second-generation model in 2014.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cbr\u003eThe Concept2 SkiErg with PM5 Includes:\u003c\/strong\u003e\u003cbr\u003e● Smartphone Cradle\u003cbr\u003e● PM5 Performance Monitor with Quick Start Guide\u003cbr\u003e● SkiErg User Manual\u003cbr\u003e● Tools and illustrated assembly instructions\u003cbr\u003e● SkiErg Standard floor stand\u003cbr\u003e\u003cbr\u003eFor warranty details regarding Concept 2, please refer to: \u003ca href=\"https:\/\/cms.concept2.com\/sites\/default\/files\/pdf\/us\/skierg\/skierg2_warranty.pdf\"\u003ehttps:\/\/cms.concept2.com\/sites\/default\/files\/pdf\/us\/skierg\/skierg2_warranty.pdf\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Self Assembly","offer_id":44543737299133,"sku":"1090002SA","price":2120.0,"currency_code":"SGD","in_stock":true},{"title":"Assembled (+$50.00)","offer_id":44543737331901,"sku":"1090002AB","price":2170.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/concept2-skierg-with-pm5-281866.png?v=1745803109"},{"product_id":"concept-2-bikeerg","title":"Concept2 BikeErg","description":"\u003cp style=\"text-align: justify;\"\u003eInspired by cycling, the BikeErg offers a realistic riding experience that enhances power and endurance with each pedal stroke. It shares the same flywheel and Performance Monitor as the Concept2 RowErg and SkiErg, combining the strengths and features that Concept2 has brought to rowing and cross-country skiing. The air resistance flywheel ensures a smooth, quiet ride, while the damper acts as the \"gearing,\" allowing for easy adjustments to the resistance. Both the PM5 and Device Holder come standard.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe flywheel creates a road-like experience. The faster you pedal, the more wind resistance you face, requiring greater effort. Unlike most stationary bikes, the BikeErg has a clutch, so when you stop pedaling, the flywheel continues spinning, just like on a real bike. The BikeErg features an easy-to-adjust saddle height system that allows changes without getting off the bike and ensuring the bike can accommodate riders of all sizes. The handlebars can be moved up, down, forward, and back for a custom fit. Standard bike parts, including saddles, handlebars, and pedals, can be swapped out for a more personalized experience. The BikeErg is easy to move and store, with smooth-gliding wheels for portability in multipurpose workout spaces. The battery-powered PM5 eliminates the need for a cord, making setup and storage hassle-free.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe PM5 Performance Monitor is a reliable training partner that helps in tracking time, distance, pace, calories, and watts. It saves results automatically, allowing comparisons with other Performance Monitors worldwide. You can choose from preset workouts or create your own. \u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe open-platform monitor offers compatibility with various apps, giving users access to live and on-demand classes, virtual racing, and training programs. Apps like Zwift allow virtual rides, while BKool offers classes, and WodProof lets users video their workouts. ErgData, Concept2's free app for iOS and Android, connects to the PM5. It allows users to train virtually with others on the Real Time Loop, set up and save workouts, access the Concept2 Workout of the Day, and track progress with live data.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eBuilt to withstand rigorous use, the BikeErg is designed for both gyms and homes and requires minimal maintenance, allowing users to focus on their training. Since 1976, Concept2 has been producing high-quality fitness equipment. Choosing Concept2 means investing in a legacy of performance, helping you get fit, stay fit, and achieve your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eThe Concept2 BikeErg includes:\u003c\/strong\u003e\u003cbr\u003e● Device Holder\u003cbr\u003e● PM5 Performance Monitor with Quick Start Guide\u003cbr\u003e● BikeErg User Manual\u003cbr\u003e● Tools and illustrated assembly instructions\u003cbr\u003e● Standard Seat Option for 74 to 104cm seat to paddle distance.\u003cbr\u003e\u003cbr\u003eFor warranty details regarding Concept 2, please refer to: \u003ca href=\"https:\/\/cms.concept2.com\/sites\/default\/files\/pdf\/us\/bikeerg\/bikeerg_warranty.pdf\"\u003ebikeerg_warranty.pdf\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Self Assembly","offer_id":44543782715581,"sku":"1060003SA","price":2050.0,"currency_code":"SGD","in_stock":true},{"title":"Assembled (+$40.00)","offer_id":44543782748349,"sku":"1060003AB","price":2090.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/concept2-bikeerg-835247.png?v=1745803108"},{"product_id":"rep-strive-air-bike-crdo-abike-5500","title":"REP Strive Air Bike (CRDO-ABIKE-5500)","description":"\u003cp style=\"text-align: justify;\"\u003eYou’ve never felt an air bike like this. The REP Strive Air Bike features patented Variable Pitch Resistance (VPR), allowing you to control resistance by adjusting the fan blade angle. Instead of being locked into a single power curve dictated by how fast you pedal, VPR lets you control the challenge to match your training goals.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eDelivering the durability, smooth performance, and full-body conditioning expected from a premium air bike — while adding a new dimension of resistance control that even the best air bikes simply don’t offer. With resistance levels from 1-3 for easy, low-intensity cardio, 4-6 for that classic fan bike burn, and 7-8 for a workout intensity you didn’t know a stationary air bike could deliver. The Strive Air Bike is the ultimate VO2 max training tool. Tackle low-intensity steady-state sessions to build your base, and HIIT workouts to push your limits while strengthening both your upper and lower body.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eBuilt for commercial and home gyms, this upright exercise bike features a sturdy steel frame, smooth dual-stage belt drive, multi-grip handles, and a quick-adjust comfort seat — delivering cardio fitness on your terms, from easy spins to all-out efforts. Take a deeper dive into the engineering behind the Strive Air Bike and discover how innovation shaped an air bike unlike any other.\u003c\/p\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":46393429262525,"sku":"1060004","price":1999.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/rep-strive-air-bike-crdo-abike-5500-2536268.png?v=1775995212"},{"product_id":"stepr-rower-xl-vpr","title":"STEPR Rower XL VPR (STEPR-VPR-ROW)","description":"\u003cp style=\"text-align: justify;\"\u003eThe STEPR Rower XL VPR is a heavy duty rower that combines boat-inspired ergonomics with STEPR’s patented Variable Pitch Resistance (VPR) technology. Designed for smooth, natural biomechanics and high-output training, the rower features a lower-positioned foot stretcher that promotes a longer reach and stroke, helping make each pull more efficient. Its VPR air-resistance system dynamically adjusts resistance according to the user’s effort, speed and training objective, providing 100 levels of gear feel and an exceptionally broad resistance range. This allows the Rower XL to accommodate everything from low-resistance technique and aerobic sessions to high-load strength-endurance work and intense power intervals.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe Rower XL is equipped with a backlit performance console for monitoring training metrics and is built with a heavy-duty commercial construction intended for users ranging from beginners to experienced and professional athletes. The console supports Bluetooth and ANT+ heart-rate connectivity for additional information on display. Built with heavy-duty commercial construction, transport wheels, leveling feet, and vertical storage capability, it is suitable for both home and professional fitness environments. The machine does not require a subscription or membership, making it a versatile option for users of all training levels.\u003c\/p\u003e","brand":"STEPR","offers":[{"title":"Default Title","offer_id":48332550635709,"sku":"1070008","price":1999.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/STEPRRowerXLVPR.png?v=1787725023"},{"product_id":"stepr-ski-xl-vpr","title":"STEPR Ski XL VPR (STEPR-VPR-SKI)","description":"\u003cp style=\"text-align: justify;\"\u003eThe STEPR Ski XL VPR is a heavy duty ski machine designed to deliver a more stable, controlled and powerful upper-body workout. With its wider platform, taller frame and smooth stroke mechanics, the SKI XL provides a more natural training experience while accommodating everything from rehabilitation and general fitness to high-intensity interval training and race preparation.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eAt the heart of the machine is STEPR’s VPR Variable Pitch Resistance System, which provides scalable resistance to suit different training levels and allows users to adjust their effort from controlled, low-intensity movements to demanding high-output sessions. The system is designed to maintain consistent tension throughout the pulling motion for a smooth and responsive workout. The STEPR Ski XL VPR features a large, stable training platform that provides improved footing during intense workouts, while the tall frame provides a comfortable pulling range for a wide range of users. Its backlit performance console displays industry-standard training metrics, allowing users to monitor their workout performance during every session. Built with a heavy-duty construction, the STEPR Ski XL VPR is suitable for office gyms, boutique studios, group training, HIIT environments and performance facilities.\u003c\/p\u003e","brand":"STEPR","offers":[{"title":"Default Title","offer_id":48332789153981,"sku":"1090004","price":2199.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6037\/9837\/files\/STEPRSkiXLVPR.png?v=1787729970"}],"url":"https:\/\/gymsportz.sg\/collections\/created-cardio-essential-hiit.oembed","provider":"Gymsportz","version":"1.0","type":"link"}