regular price: $ 409.00

$ 339.00

Product Options
Self Assembly
Assembled (+$30.00)
  • Self Assembly
  • Assembled (+$30.00)

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By buying this product you can collect up to 36 loyalty points. Your cart will total 36 loyalty points that can be converted into a voucher of $ 7.20.

Type of Payment modes:

1) Cash On Delivery
2) Cheque 
3) Bank Transfer (ibanking)
4) Credit Cards 
5) Installment Plans - DBS Credit Cards Only (minimum order of $500)





We aim to deliver within 7 working days (BASED ON CURRENT SCHEDULE) from the date of your order. We will drop you an SMS to arrange a delivery date with you. Do note that deliveries ca happen on weekdays and weekends (Saturday), so do look out for them! 


Missed a delivery attempt from us? 

A re-delivery will be attempted at an additional delivery fee of $15. Hence, please ensure that full address including unit number of the house has been provided correctly to us.


Required extra manpower service to carry items via staircase? 

Please note that doorstep delivery only to ground level. Extra labour to carry up via staircase will incurred extra charges and will need to inform us prior to delivery. Service fee will be quoted based on the number of flight of staircase and the difficulty of the task.



Self Collection:

Address: 7 Mandai Link #05-27, Mandai Connection, S728653
Collection Time: 
***Remember to send a sms to 8333-9816 to arrange a pick up time






The AB-3000 is one of the best FID benches on the market. Take your home gym to the next level with this heavy-duty bench that combines convenience, versatility, and comfort. Ideal for home and light commercial use, this bench is perfect for any workout routine.


In a perfect world, you’d have unlimited space to build out your dream home gym, right? Since that’s simply not the case, you need to be strategic about buying home gym equipment that serves multiple functions. With 7 back pad adjustments (from 85 degrees to -20 degrees) and 3 seat pad adjustments, there are 21 different possible ways to configure your AB-3000. There is no need to buy a separate flat bench... you can hit multiple angles with this flat incline decline bench. Talk about versatility!


You don’t have to worry anymore about slipping and sliding when benching! With 6 cm of grippy, textured vinyl padding, the AB-3000 offers a superior amount of comfort for serious weight lifting. Hitting a bench press PR has never been so comfortable!


The AB-3000 is an innovative and high-quality bench that is designed to last! This bench features an innovative bare steel back adjustment ladder to prevent the chipping and flaking of paint from metal-on-metal contact seen on other adjustable benches.


- 7 different angles, including -20 (decline), 0 (flat), 20, 35, 50, 65, and 85 degrees
- Weight capacity: 1,000 lb
- Thick, firm, 2.5" pad wrapped in very durable textured vinyl for maximum comfort and support.
- Wheels allow for efficient maneuvering
- Solid steel ladder


- Height (flat position): 44.5 cm
- Total Pad Length: 138 cm
- Back Pad Width (widest): 31.5 cm
- Pad Gap: 5 cm
- Weight: 43 kg

Post a photo and receive $2 worth of loyalty points for your next purchase. On top of it, you will also stand a chance to win our monthly lucky draw.

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Transport WheelYes
AdjustabilityBack pad (7 positions), seat (3 positions)
Cushion Thickness6.35cm (2.5")
Product Weight43kg
Max Weight Load453kg (1000lb)
Dimensions150 (L) x 67 (W) x 44.5 - 126 (H) cm
Warranty for HomeStrength Standard: Lifetime Warranty on structural frame (excludes paint); 1 year warranty on moving frames and components (bearings, locking pins, pulleys, cables, slide rods etc); 1 year warranty on pads, grips and others.