Decide between a flat bench and an adjustable bench based on your workout goals: flat benches are ideal for basic exercises, while adjustable benches offer versatile angles for a wider range of exercises.
A detailed comparison chart of REP's adjustable benches, highlighting key features, specifications, and differences to help you choose the best option for your training needs.
Explore the various types of bench pads, including standard, wide, and CleanGrip™ options, each offering unique benefits for comfort, durability, and grip during your workouts.
Learn how ladder-style and pop-pin benches differ in their adjustment mechanisms, with ladder-style offering quick, secure angle changes, while pop-pin benches provide more precise, customizable positioning.