Description
The Force USA Bodyweight Assisted Strap is a gym accessory designed to support bodyweight-based exercises. It’s included as an attachment in many of Force USA’s All-In-One Trainer systems (like the G12 or C20 models). Rather than owning a dedicated chin dip assist machine, this strap allows you to utilize the weight stack and modulate how much of your bodyweight you’re lifting — making it ideal for assisted pull-ups, dips, or other exercises where full bodyweight might be too challenging.
With the strap, you can gradually build strength and technique. When performing pull-ups or chin-ups, the strap can support part of your weight, reducing the load your muscles must lift. As you get stronger, you can decrease the assistance, working toward unassisted reps. This makes it a useful tool for beginners, recovery training or anyone working on improving form before adding extra resistance. Because the strap is part of the modular selection of attachments in Force USA systems, it integrates seamlessly into your rack — no need for external resistance bands or separate machines.
Importantly, using an assisted strap helps reduce injury risk when you’re building up strength. Many bodyweight strength exercises place heavy demand on the back, arms, and joints. By using the strap to gradually build up load capacity, you can improve control, alignment, and form. For home-gym users or smaller training spaces, where you may not have a full assisted-machine setup, the strap offers a simple, effective alternative — delivering assistance while staying compact and versatile. Because this part is from trusted brand FORCE USA’s modular ecosystem, compatibility and safety are well accounted for in typical Force USA rigs.