Description
Engage your glutes, hamstrings, core, and back with the Force USA Glute Ham Developer (F-GHD), an essential training tool for athletes. This machine helps balance upper leg muscles and safely trains your spinal erectors, reducing the risk back injuries. Built for commercial environments, it features a sturdy triangular base and a front handle assembly, while the ankle roller pads are both horizontally and vertically adjustable for precise muscle targeting, making it an indispensable piece of equipment for serious training.
Constructed from thick, heavy-gauge steel and finished with environmentally friendly powder coating, the Force USA Glute Ham Developer (F-GHD) is designed for long-lasting durability. High-density foam padding and commercial vinyl with rip-stop mesh backing provide extreme comfort while resisting wear and tear, ensuring years of reliable use.
This machine is packed with innovative features for convenience and safety. A simple pop-pin design with extra handles allows quick adjustment of the roller assembly to your preferred setting. Band pegs enable added resistance for faster strength gains, while built-in transport wheels make moving the machine effortless. An additional platform ensures you can safely and comfortably get into your workout position every time.
With its wide triangular base and robust steel tubing, this machine offers exceptional stability and can support up to 600 kg. The glute-ham raise is excellent for developing power in Olympic lifts, squats, and deadlifts, while strong glutes improve performance in walking, running, jumping, and cycling. The Force USA Glute Ham Developer (F-GHD) combines strength, durability, and versatility to elevate any training regimen.