Force USA Glute Ham Developer (F-GHD)

$859.00$999.00

Assembly

View delivery information

For courier service or free doorstep delivery, the point of delivery will only be up to your doorstep, with no stairs prior to that. If you require items to be carried up stairs of any sort, or require further shifting/ transporting/ removal, advance notice is required due to time constraints. Please note that additional fees will be collected. Service fee imposed will be based on the number of flights and the difficulty of the task. Click here for more information: FAQ

Specifications

  • Compatible Fitness Apps
    Force USA app
  • Adjustability
    11 adjustable horizontal positions from hip pad, multiple height adjustment for leg rollers.
  • Material
    Steel
  • Transport Wheels
    Yes
  • Extra Features
    High-density foam padding with commercial rip-stop mesh vinyl. Front handles for support. Band pegs for resistance band training.
  • Installation
    Not included. Please refer to the option for assembly service.
  • Dimensions
    165 (L) x 67 (W) x 124 (H) cm
  • Product Weight
    75kg
  • Max Load
    600kg
  • Surface Coat
    Industrial powder coat
  • Warranty for Home
    Strength premium: Lifetime on structural frame (excludes coating & rust), 2 years on moving frames & components (bearings, lock pins, pulleys, cables, glide rods etc), 1 year on labour. Wear & tear exclusion.

Description

Engage your glutes, hamstrings, core, and back with the Force USA Glute Ham Developer (F-GHD), an essential training tool for athletes. This machine helps balance upper leg muscles and safely trains your spinal erectors, reducing the risk back injuries. Built for commercial environments, it features a sturdy triangular base and a front handle assembly, while the ankle roller pads are both horizontally and vertically adjustable for precise muscle targeting, making it an indispensable piece of equipment for serious training.

Constructed from thick, heavy-gauge steel and finished with environmentally friendly powder coating, the Force USA Glute Ham Developer (F-GHD) is designed for long-lasting durability. High-density foam padding and commercial vinyl with rip-stop mesh backing provide extreme comfort while resisting wear and tear, ensuring years of reliable use.

This machine is packed with innovative features for convenience and safety. A simple pop-pin design with extra handles allows quick adjustment of the roller assembly to your preferred setting. Band pegs enable added resistance for faster strength gains, while built-in transport wheels make moving the machine effortless. An additional platform ensures you can safely and comfortably get into your workout position every time.

With its wide triangular base and robust steel tubing, this machine offers exceptional stability and can support up to 600 kg. The glute-ham raise is excellent for developing power in Olympic lifts, squats, and deadlifts, while strong glutes improve performance in walking, running, jumping, and cycling. The Force USA Glute Ham Developer (F-GHD) combines strength, durability, and versatility to elevate any training regimen.