Fitness Tips

There are plethoras of equipment that you can find in a gym for cardio, weight training and resistance training. But when it comes to the best fitness equipment that you should definitely keep in your home gym, it has to be the dumbbells. Dumbbells are an ideal choice for those who are into weight training, or following a workout regime that focuses on toning their muscles. Its multiple benefits are the reasons why you should definitely buy a dumbbell in Singapore.

Treadmills are the most commonly found fitness equipment in gyms. They are also amongst the first pieces of equipment that people buy for their home gyms. Place it anywhere in your home, and you can enjoy all the benefits of a good run without having to leave your premises. If you buy a treadmill in Singapore, it will help you burn calories and offers a great cardiovascular routine. It is an all in one workout equipment that comes in handy when you are short on time and can only spare about 15 minutes.

Spin bikes are magical fitness machines that allow you to do a full-body workout. You can target your calves, thighs, shoulder, abs and hips. Additionally, as you can also stand and pedal on a spin bike, it aids in weight loss as it burns more calories than usual. Because of the perks that it offers, the demand for the spinning bike in Singapore is ever increasing.

Is scoring the cheapest deal at the expense of quality, and taking on the risk that it might not stand the test of time a good deal to you? 

Or getting something that is a little more expensive but of better quality and can last you for years to come sound like a better one? 

Only 14 sleeps to Christmas Day but Christmas with Gymsportz starts this Sunday, 13 December. Before we reveal what we are up to, tell us, have you gotten your Christmas shopping done? If you haven’t, fear not, and here’s why!