Description
The Bodycraft X4 is a premium multi-station home gym that stands out for its ability to accommodate four users simultaneously, all within a compact footprint. This feature makes it one of the top models available in the market for home gyms.
The Bodycraft X4 offers four separate workout stations, each equipped with a comprehensive array of exercise options. This design not only allows for simultaneous training by four individuals but also makes the X4 an excellent choice for physical therapy practices or commercial gyms. Renowned for its high quality, Bodycraft guarantees years of reliable and enjoyable workouts. The X4 provides a full-body workout, covering both upper and lower body exercises. Each station includes a 90kg weight stack, with the leg press station utilizing a special mechanism to double the weight capacity to 180kg, ensuring an intense and effective workout. Additionally, each side of the unit offers ample space for exercises, enhancing the user experience.
Station Breakdown:
Station One: Seated Chest Press/Leg Developer/Mid Pulley
Sample variation exercises include Leg extension, Leg curl, Abdominal crunch, Vertical row, Chest press, Shoulder press
Station Two: Single Column with Double Pulley
Sample variation exercises include Lat pulley, Pushdown, Flys (high, low, etc.), Arm curl, Reverse flys, Chest press, Shoulder press, Side raise (seated), Front raise (seated)
Station Three: High Pulley/Cable Arm
Sample variation exercises include Triceps extension, Biceps curl, Front raise, Side raise, One arm row, Concentration curl, Triceps kickback, Triceps pushdown, Upright row, French press, Adduction, Abduction, Standing gluteus
Station Four: Leg Press
Exercises include Leg press and Calf raise up to 400lb (~181kg) resistance.
These stations offer a wide variety of exercises, ensuring that all major muscle groups are targeted effectively. Unlike many other multi-stations, the X4 provides ample room for each exercise, allowing for a workout experience that mirrors that of a professional fitness club. The exceptional build quality and meticulous finish of the Bodycraft X4 ensure a premium gym experience right at home.
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