Fitness Tips

Spin bikes are magical fitness machines that allow you to do a full-body workout. You can target your calves, thighs, shoulder, abs and hips. Additionally, as you can also stand and pedal on a spin bike, it aids in weight loss as it burns more calories than usual. Because of the perks that it offers, the demand for the spinning bike in Singapore is ever increasing.

Is scoring the cheapest deal at the expense of quality, and taking on the risk that it might not stand the test of time a good deal to you? 

Or getting something that is a little more expensive but of better quality and can last you for years to come sound like a better one? 

Only 14 sleeps to Christmas Day but Christmas with Gymsportz starts this Sunday, 13 December. Before we reveal what we are up to, tell us, have you gotten your Christmas shopping done? If you haven’t, fear not, and here’s why!

This year has been a pretty strange year for all of us. So much has happened in terms of how much our lives have changed, yet strangely enough, it made us realize what we really need to survive. While fitness has been trending in Singapore for quite a number of years now, and it spiked further during Singapore’s lockdown. Suddenly, everyone had more time on their hands and wanted to do something for themselves. You know the thing about Singaporeans? They can never sit still for a moment. We are always striving to improve ourselves, in one way or another. Rushing to try that new cafe that just opened, queue up for that latest sneaker than just launched, camping for the launch of the latest gadget. It is no wonder that there was a rush to purchase home gym equipment during the lockdown, proving yet again, that Singaporeans need to utilize their spare time well. 

With Christmas and the New Year right around the corner, the scramble for christmas gifts begins and new year resolutions epiphanies start forming in your minds. Speaking of new year resolutions, we hope that achieving a healthy lifestyle is on your list and here’s why! 

There are so many reasons why exercising is good for you and there’s really no pill that comes close to what exercise can do for you. Even if there was, it would be one really expensive pill!